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This webinar is for internal users only.
UCI Campus Recreation - Yoga
Let's practice all of the techniques we learned! First, we will start with a gentle yoga flow featuring strength and balancing poses, then we will connect to our breath and encourage long, slow, deep diaphragmatic breathing, and finally we will end with a meditation that helps us to become more loving and kind toward ourselves and others.

May 18, 2021 12:00 PM in Pacific Time (US and Canada)

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